Course Description

The COPD for Exercise Professional Course includes the following:

MODULE 1: Lung Physiology and COPD Pathophysiology
Section 1 - Lung Physiology and COPD Pathophysiology
Section 2 - Risk Factors to develop COPD
Section 3 - COPD Management: Pharmacological & Non-Pharmacological
Section 4 - Self-management and motivational techniques to increase adherence

MODULE 2: Management of COPD Symptoms
Section 1 - Experience of Life with COPD
      - COPD symptoms
      - Dynamic Hyperinflation
Section 2 - Anxiety-Breathlessness Cycle
Section 3 - Non-Pharmacological Strategies to improve Shortness of Breath Management
      - Breathing techniques
      - Energy conservation
Section 4 - How PA Helps Management of Physical Symptoms

MODULE 3: Management of Stress and Anxiety in COPD
Section 1 - Emotional Experience of Life with COPD
Section 2 - Exacerbations and Psychological Consequences
Section 3 - Anxiety-Breathlessness Cycle
Section 4 - Strategies to Improve Stress Management by Patients
     - Stress management techniques
     - Relaxation
     - How PA helps anxiety

MODULE 4: Forms of Function & COPD
Evaluation and Assessment Tools
Section 1 - Forms of Function and how each is affected in people with COPD
Section 2 - Benefits of Exercise for People with COPD
Section 3 - Importance of Initial Assessment and Referrals
Section 4 - Efficient Assessments for People with COPD

MODULE 5: Goal Setting and Exercise Prescription
Section 1 - Setting Realistic Goals with your Client
Section 2 - Effective Exercise Prescription
     - Cardiovascular Training
     - Resistance Training
     - ROM and Flexibility
     - Balance Training
Section 3 - Safety Guidelines
Section 4 - Use of Technology and Alternative Activities

MODULE 6: Long-Term Maintenance
Section 1 - Self-Management and Importance of Healthy Habits
Section 2 - Importance of Re-Evaluation and Follow-Up
Section 3 - Long-Term Adherence to PA
     - Evaluation of Barriers
     - Restarting and Exercise Program